In recent years, mental health has steadily moved out of the shadows and into public consciousness, thanks in no small part to media...

In today's digitally connected world, social media has become an integral part of our daily lives. Platforms like Facebook, Instagram, Twitter, and TikTok keep us constantly engaged, providing us with a steady stream of information, updates, and social interactions. While these platforms offer numerous benefits, there's also growing evidence suggesting that taking a break from social media can be incredibly beneficial for our mental health. In recent years, concerns about the

In the era of constant connectivity, social media platforms have become an integral part of our daily lives. From sharing personal moments to staying updated with global events, these digital spaces offer unparalleled opportunities for communication and connection. However, alongside their benefits, social media platforms have also brought to light a concerning trend: the impact they can have on mental health. The Relationship Between Social Media and Mental Health Social med